Andrea Simmons Photography

               Thinking back to the moments that made up 2016 makes my heart swell because they were filled with adventure, laughter, travel, family, new experiences, delicious food, friends, and all of the things that make my soul happy. Kim and I were lucky enough to start our third year living abroad as I continued to teach High School Art as well as starting as a Technology Integration Specialist at the elementary level of an International School in Yangon, Myanmar. We spent the first half of the year in our apartment we shared with two dear friends, then I spent the beginning of the summer becoming a certified yoga teacher before sharing the rest of the summer with my family in Maine, and returning to Southeast Asia in the fall, traveling in bits throughout the whole year. I still enjoy going back to visit my 14 Adventures of 2014 blog post as a little peek into that year of exciting changes so I thought I would return to the idea and create another reminiscent post for 2016. So here it is, 16 Epic Parts of 2016:

​Kim and I woke up on the first morning of 2016 to the sound of the ocean lapping against our boat as we cruised through Halong Bay, one of Vietnam’s most beautiful landforms. The limestone crests jutted out of the water to every side of us as we peacefully sailed along into the new year. After that we found our way up into the mountains of Sapa and spent days motor biking the chilly twisting mountain roads. What a way to start out the year!

​                  When we do my dream road trip across the US I am going to have to plan lots of extra time because I am a sucker for “biggest in the world” things. Let’s be honest here, who isn’t? Okay, maybe it’s just me. Nonetheless, when we visited the quiet Myanmar town of Hpa-An I heard that there was the biggest reclining Buddha in the World just a short ways away and I was sold. Of course we HAD to go see it. I also thought it was a great idea to take the scenic route which ended up being a very long, very dusty, dirt road. Our motorbike was not impressed (nor was the driver – Kim). Just as the sun was setting we managed to pull into Win Sein Taw Ya and it was quite the spectacular site. This paired with a weekend of cave exploring and motorbiking with friends made for a memorable time. 

​                  10 days and no plans, that’s how our trip to the Philippines started in April. With nothing booked besides our plane tickets, we backpacked our way through the Philippine island of Luzon where we hiked to see hanging coffins, ate empanadas on the cobblestone streets of Vigan, and enjoyed to waves of Pagudpud. Although it was not the “perfect” vacation that I could have neatly planned, it was worth it in so many surprise ways. 

​                  In May I completed one of my top artistic goals, to host my first Solo Art Exhibition. The body of work was a series of digitally manipulated (glitched) photographs of Myanmar culture. Since this country is still not completely free (earlier this year a man was imprisoned for using an image of Buddha in a bar advertisement), I held the show in a private location as invitation only. The completion of the show was also intended to model the process of exhibiting your work as a working artist for my advanced art students who also had to host similar shows on their own. 

​                  I’m not sure how to summarize the life-affirming experience of yoga training in one simple paragraph so please head over a read the long version of my month in India learning the traditional and modern approaches to yoga. After a month of practicing, learning anatomy, questioning everything through philosophy, and more practicing, I accepted my yoga teacher certification as a full fledge yoga instructor. 

​                  Directly after yoga training I flew from India straight to Nashville, Tennessee where the beautiful Meg was parting away with her fantastic gang of girls. It was a weekend of cowboy boots, honkey tonks, and tons of drinking. Unfortunately for me it also included catching some sickness on the plane and being in bed for a good chunk of the time. Nonetheless, it was a time to remember, cowboy hats and all. 

​                  Such a short amount of time but in just two weeks I squeezed in SO much love, laughter, and memories. For what felt like a blink of an eye, I was surrounded by all of my favorite people and just thinking about the long summer days we spent camping, BBQing, lounging around, and just hanging out fills me with so much happiness. 

​                  Okay, this one is not one moment in time but it is HUGE and deserves a slot; half way through the 2016 year I decided to no longer eat meat. It is something that I have considered for some time for many reasons, health wise, ethics wise, and environmental wise. It has had its challenges but for the most part has been rather easy thanks to the goddess that is my wife who has taken on my vegetarianism as inspiration and is constantly concocting delicious new meatless creations. Mainly I feel like I am living less in duality now, that my beliefs match my actions, and that makes my soul happy.

​                  Cabbage Island is a small piece of land just of the coast of Boothbay harbor, Maine. It is also the location of one of the oldest Clam Bake traditions in the North East. Kim and I spent an afternoon with her family, Robin and Steve, sailing about the coast before enjoying lobster, clams, corn, potatoes, onions, and other goodies that were cooked under a blanket of seaweed. Nothing tastes more like Maine than that!

​                  What is better than a summer road trip? How about a summer road trip with three of your favorite people!? How about a summer road trip with three of your favorite people discovering a new country!? On our way back to Southeast Asia in July, Kim and I stopped in Israel to visit my sister Amanda and her husband Josh (who were there while Amanda completed a summer program and internship for her Law degree). Our short visit brought an overflow of fun as we road tripped around Israel. We explored the city of Tel Aviv, walked through the streets of Jeruselum, stopped to ride a camel in the Judaian desert, awed at the mini grand canyon in Ramon Crater, and took a mud bath in the dead sea. I don’t think there were another four days this year that were filled with more fun, exploration, exciting new things, adventure, or love. 

​I did not expect to find peacefulness when I went to the giant city of Hong Kong for a work conference in September, actually I didn’t expect to like it all that much. Fortunately, both of those were way off. Hong Kong is a fascinating city with so much uniqueness, all of which I enjoyed very much. My favorite part of it though was not the huge shopping centers or the bustling streets, but rather a quiet little park called Nan Lian Garden which echoed that of a Japanese Tea Garden. I had learned about these in my college Asian Art History class. The pathways are twisted and uneven to purposefully induce slow walking. Landscapes are created to produce the most picture perfect views with every branch and stone as an intentional brushstroke in the most stunning painting. Water is trickling and soft music is drifting through the leaves adding to the meditative atmosphere. Asian gardens are not manicured pieces of land, they are living art work experiences.

​                  With such an exciting year, Kim and I decided to take our “fall” break and chill out on some of the best beaches in the world. Lucky for us these are found right next door in southern Thailand. We spent the week snorkeling off Koh Phi Phi, enjoying the sunset on Railay beach in Krabi, soaking in the natural hot springs, and adventuring around. The most memorable time for me being the spectacularly turquoise blue waters that were so stunning in color it was almost unbelievable. 

​                  Sometimes I get some crazy idea in my head and it just sticks. I’m trying to go along with my life and it is sitting over in the corner of my brain tapping its fingers, waiting for me to pay attention to it. This was one of those ideas. On a warm November morning I spent 3+ hours running 13.1 miles through the mud on trails in the Myanmar mountains to complete my first ever half marathon. My legs were shaking but my smile could not have been bigger when I crossed the finish line to a greeting of friends and congratulations. It took a lot of hard work, early mornings, and focused training, but I did it!

               When I first decided to move to Asia I began a list of interesting places to visit and three years later I have forgotten everything on that list except for this one. It took a few years to manage the timing and to get ahold of tickets but it was worth the long wait. On the November full moon I joined hundreds of others on the outskirts of Chiang Mai, Thialand, in a mass release of sky lanterns and it was the most breathtaking sight I believe I have ever seen. 

​                 I didn’t have a lot of expectations, or plans, when we got on the plane for our winter vacation in Indonesia but by the time we left three weeks later I was head over heals about the string of islands. Starting off on Java we adventured to the highest peaks at the top of Mt. Bromo, an active volcano, then down into the blue lake Ijen Crater to view the blue fire alight from the sulfur gases. By the time we got to the island of Bali we more than enjoyed a much needed rest at our friends Ashley and Matt’s villa. The day after Christmas we grabbed a motorbike and hit the road to spend two weeks cruising along the coast, up the mountains, through the rice terraces, and by the temple towns of Bali.  We spent New Years at a black sand beach, saw dolphins, got drenched in a mountain down pour, enjoyed mornings of yoga and monkey walks, and so much more. I can see now why Bali stays in the heart of so many, it has a way of rooting down into your soul. 

​                  2016 was a year of epic proportions filled with more adventures than most people get to experience in a lifetime and I am so very grateful to call this my life. Yet, not one of these moments would have been half as amazing if I didn’t have my beautiful wife by my side. Her constant encouragement and support through all of my dreams, big and small, makes my life so much fuller. Whatever plan or crazy idea I conjure up is always met with a Yes! My travel companion, my fearless motorbike driver, and my goddess of a chef; the one who always makes me laugh (even when it’s the last thing I want to do) I am so thankful to have celebrated two full years of marriage this year. I read somewhere once that if you love someone, travel with them, for then you will know their true self; happily I can say that I have found someone who loves my truest self right back and that is the most epic part of them all. 

​I honestly don’t remember where the idea of attending a Yoga Teacher training came from. The first time I do recall talking about it was with Kelsey, a co-worker who had attended her own training last summer and had been leading classes at the school since then. We were at my annual Christmas party and I was a few sangrias in, the conversation turned to yoga and Kelsey said “While maybe you should do a yoga teacher training.” I don’t recollect much else of what we talked about but I do vividly remember feeling that the suggestion was absolutely absurd!!!! Me? A yoga teacher? How ludicrous!
 
Yet something must have stuck, a seed was planted, because before I knew it my best friend/roommate, Shelly, and I were signed up to attend Siddhi Yoga’s 200 hour teacher training course in Dharamshala, India. As it came closer to the start of the course I began recording reasons that I was attending. Among them were “to find inner peace,” “to get to know myself better,” “to feel proud of my body,” “to challenge myself,” and “to investigate my believes.” The most foundational reason though came as a whole, “to put my full time and focus into strengthening the unity between my mind, body, and soul while becoming my best self.” What I didn’t realize is that I didn’t need to become my best self, because I already was (am) my best self, I simply needed to let my best self out. 

​After three flights, a couple hours sitting in Indian airports, and an extremely twisty taxi ride through the forests, up into the mountains of northern India, I stepped out on the foothills of the Himalayan Mountains. The training was held at POPs Resort, a hotel-like place about an hour outside of Dharamashala. Each attendee had their own room and bathroom that was simply but comfortably furnished. The hotel was plopped in the middle of nowhere with a few sweet shops being the only interest worthy place to walk to. I remember smiling, feeling a peace wash over me, as if this was exactly where I was meant to be.

​Classes started bright and early the following day after a perplexing opening ceremony. We had five classes a day, beginning with 2.5 hours of yoga lessons where we went over each and every yoga pose, breaking down the correct alignment, the safety precautions, the modifications for different injuries or ailments, and the varying levels of advancements. Deep, our yoga master teacher, is easily the most knowledgeable yogi I have ever met and also the coolest. At one moment he is telling you the specific complications of sciatica pain in incredible detail that a doctor would second, the next he is on the roof holding the perfect headstand with the mountains silhouetting him, and then he is telling a blond joke and laughing with such intensity that you can’t help but join. I honestly believe that I am lucky enough to have had one of the most talented teachers the world has to offer, one with a fervent balance of traditional techniques with modern practicalities. 

​After we devoured a much worked-for breakfast of fruit, yogurt, oatmeal, and tea (or the like) we returned for a yoga theory type class. Here we would go into even more detail about the pose(s) we had just learned. Through discussion and lecture we would discover the individual benefits (physical, emotional, and mental) of each and every pose or breathing technique. We also revisited the safety precautions to be sure we were aware of any way you could injure yourself in a pose.  Part of the beauty of Deep’s approach was the constant connection to safety. His practice was found through trial and error as he consulted various doctors and other experts on the healthiest way to refine a yoga pose and he invited us to do the same.  

​One of my favorite aspects was how he taught us modifications to poses in healing not demeaning ways. The world holds us in a constant sense of competition (with others and ourselves), we are told to push and force and if we can’t do it then we aren’t trying enough. Where Deep encouraged us to not only honor our bodies but to get to know them. Instead of giving the girl with the back injury a less advanced version of the pose to do, she was given props and taught a way to do the pose that will help open the space between the vertebras and actually help heal her injury. It goes both ways too, the super flexible girl was given poses to help her build strength where the former body builder spent her morning doing hamstring-opening poses. Everyone had areas of strength and areas of weakness, some mentally and some physically, and each one was treated with absolute judgment-free care. 

​We broke mid-day for a traditional Indian vegetarian lunch that usually consisted of dali, chibati, rice, paneer, curried veggies, yogurt, and slices of tomato and cucumber. After a rest or a walk into town we met back in the yoga hall for Anatomy class. Taught by Dr. Amrita, this was a lecture based class where we learned all of the bones of the body, the major muscles and what their jobs were, along with the physical actions happening inside our body while we complete a pose. What I liked best about this class was the direct understanding of yoga as a physical science. The information got a bit heavy at times; let’s just say that I won’t be going for my doctor degree anytime soon (not my cup of tea). 

​Directly following, we began our meditation class. I know what you are picturing, everyone sitting silently cross-legged on the floor with closed eyes for long periods of time. Incorrect! We practiced many different types of meditation, including dancing meditation (by ourselves and with partners), laughing meditation, staring in people’s eyes for great deals of time meditation, speaking gibberish meditation, humming meditation, music based meditation, among others. Meditation is a form of moving beyond our physical, into our spiritual selves and there are many, many ways to do that. Yes, some of these were weird and awkward but I’m grateful to have experienced them all because the more we learn the more we grow. 

​We would then spend some time reviewing what we practiced in the morning and taking turns teaching each other. I liked that we were expected to teach throughout the course, it made the final practical exam less concerning and helped me to retain all of the day’s teachings. 

​Lastly, we would join Gurumunk for Philosophy class. When other memories of yoga training fade I will forever imagine sitting in the grass completely absorbed as Guru shares his vast wisdom with us through countless metaphoric stories. Like the story of the fish who were searching for the ocean without realizing that the ocean was surrounding them the whole time; this relating to how many people search for happiness, expecting it to be at a certain place or with a certain person and not realizing that they were surrounded by it the whole time. If there was an embodiment of love, it would be Gurumunk. Always willing to listen to our seemingly basic questions (“How do you handle jealousy?” “Why does one experience sadness?” “How do you find balance in life?” “What/Who is God?”) and give us a patient answer. He shared with us ancient tools that masters have discovered to help find bliss like the 8 Limbs of Ashtanga, or the 7 Chakras, or the 3 Bodies. Each of these was presented openly and fluidly as different paths that lead to the same destination of ultimate peace and bliss. 

​Under the stars we ate a dinner similar to lunch as we discussed more questions with Guru, or talked about the day’s lessons, or got to know one another (there were 15 students in my cohort). Some people stayed up playing guitar, hanging out, or having study review session, but most nights everyone was very ready for bed and turned in about 9:00, just after dinner.
 
As the days continued on like this I learned many things:

​1. Yoga is HARD!
            Not that I ever thought it was easy, but there were a few poses that I felt pretty confident in. However, after learning the correct way to form the poses I realized that if a yoga pose feels easy then you are probably doing it wrong. Even if you are an expert you will still feel stretching and opening and strengthening in each and every pose. 

​2. Dancing is fun!
            In Indian culture it is said that a baby is born knowing how to do three things: eat, cry, and dance. In the western world dancing is almost inclusively found with alcohol and being sexy, but in Indian culture dancing is a part of their lives. Although the first few times of dancing meditation were awkward and uncomfortable, eventually it became fun and freeing. This is one of my favorite things that I will carry with me from this experience.

​3. Yoga is so much more than poses
            There was a quote on the entrance to the yoga hall that I think summed this one up nicely: “You can go on doing asanas, postures; that is not yoga. Yoga is an inward turning. It is a total about-turn. When you are not moving into the future, not moving toward the past, then you start moving within yourself – because your being is here and now, it is not in the future.” Yoga is not the poses you make but the stillness you find within those poses.

​4. You have to find what works for you
            So often throughout the course the teachers encouraged us to not take their word for it, but to experiment with ourselves. Take the yogi diet for example, part of the diet is to cut out chocolate and sugar. We did not have either of these during the training (hence the many trips to the sweets store) but the idea is to try this on your own to cut these things out and see how it makes you feel. Perhaps you will feel the same as the ancient masters who felt rushes of active energy, messing with their balance. The idea is to figure it out for yourself, and find your own balance. 

​5. Bliss is found in stillness
            Life constantly pushes us to be busy. If you are not moving forward you are moving backward. However, when you are constantly in motion you can’t find stillness. People want to schedule in a time for bliss. “From 7:45-8:00 on Monday mornings I will be still and find bliss.” Then when it doesn’t happen instantly they give up. Sounds absurd, right?
 
As an artist I have always had a natural curiosity in observing the world around me. You know when a movie is setting a scene and you see it flash from a bee landing on a flower, to the breeze blowing through some branches, to the water bubbling in a creek? That’s what I see. I’m looking at the big picture but I get lost in the smaller frames of the scene and they are so SO beautiful. Yet, as I’m watching, the world comes in and says “Go, go, go! Do something! Be active, don’t just sit there!” This month gave me the chance, the permission, to get back to that love of seeing, of watching, and through that there is so much beauty, inspiration, and bliss.

​6. Life starts at the end of your comfort zone
            As I mentioned, we learned a lot of ancient tools and paths for finding bliss, we also learned some very old techniques. There are a series of cleansing techniques to clean your body inside and out. The one that we practiced was cleaning our sinus cavities, with the rationale being that you breath is your entire life force and if you have clear sinuses you have better breathing.
            The first way we tried this is with a nettie pot. Essentially a small tea pot that you pour warm water from through one nostril out the other. The other way we tried was with a catheter. We lubed up our noses with ghee (clarified butter) and gently attempted to bring the catheter up the nostril, down the throat, and out through the mouth. I must say on the one nostril that worked for me, it felt very clear and clean for the rest of the day!
            In life you can sit on the sidelines and be satisfied watching the action or you can get in and try new things, explore, create, live! The choice is yours, but people rarely regret what they did, only what they didn’t do. 

​7. Laughter is the best medicine
            I am not a very humorous person, I’m not exactly sure why, I guess I have more of a serious personality. So often during training we were reminded not to take life so seriously. It is said that the brain holds the intellect, the heart holds the emotions, and the stomach holds the self (soul). Any true laugh comes from the belly, which mean it comes from the truest part of our self. Which is why we preformed laughing meditations and told jokes every class. Have fun! Smile! Laugh! 

​8. Love is beautiful!
            I’m not sure I’ve ever been in a place where there was such an abundance of love. I feel like I was loved even before I arrived to the training. All the way through I was greeted with nothing but absolute care and love from each and every teacher. There was no judgment, no questioning, no earning of love, just absolute adoration. I’m still human, so there were still moments of sadness or frustration or defeat, but it helped me realize that all of those negative feelings were inside of me which means they were in my control. 

9. You are perfect just the way you are!
            I’m sure you have heard this before, so have I, many times I’ve seen it against a pretty picture in the throngs of Pinterest or scrolling on Instagram. I’ve always felt content with myself – or so I thought. I don’t long to be anyone else, I’m happy where I am with what I have and with who I am. This month has allowed me to come even more connected with myself. I was able to see the parts of me that I have struggled with in a new light. I am able to show off both my successes and my failures at the same time with much less judgment. I no longer love myself in spite of my faults, I love myself. Period. End of sentence. “I am that which I am searching for.”

​I feel like I have written a book here, and the strangest part is that I still feel like there is so much more to say. I want to tell you about our weekend shopping trips into the cutest mountain town of all time, about the mornings watching the sun come up over the mountains, about the struggles and the successes, about the mystics that stayed with us for a while and shared their music, about my new buddhist unalome tattoo and the rickety mountain side shack I got it in; but how do you sum up a time of such love, growth, discovery, learning, creativity, beauty? I hope I was able to give you a tiny insight into it at least. To leave you I will share with you this last Gurumunk quote: “Yoga is the journey of the self, through the self, to the self.” Namaste 

Next week my little sister leaves for her first time abroad. Amanda will be spending 10 weeks in the middle east studying and interning as a lawyer at a woman's rights organization. I could not be more proud of her or more excited for her! Accompanying her on this grand adventure will be her husband, Josh, who I hope will blossom just as much through this experience. Before they head off to ride camels through the dessert I wanted to share with her, and all of you, some travel hacks that Kim and I have learned since we began traveling abroad two years ago. I hope they help the next time you take off on a new adventure!

1. ​Triple check your flight times
If you ask any seasoned traveler I guarantee that every single person will have a story about missing or almost missing a flight due to reading the flight times wrong (I certainly have a few). If you fly often it is easy to get times mixed up, so do yourself a favor a triple check all of your flight times and dates (especially the am and pm times) as well as the airports (departing and arriving). Trust me, you will thank me one day. 

2. ​Double check your baggage
Baggage allowance varies a great deal from airline to airline. Be sure before you leave your house that you know precisely what you have available for baggage from ALL airlines you are flying. It is significantly cheaper to purchase your baggage online before your flight, a luggage weigher will help get the most out of your baggage allowance. Some booking websites book connecting flights separately and you will need to pick up your luggage between them. The last thing you want is to arrive to your destination without your belongings, so double and triple check. 

3. ​Pack an outfit in your carry-on
Just in case that dreadful event of losing your luggage does happen, make sure you have a change of clothes and anything that you need immediately (contact solution, medicine, etc) packed in your carry-on. Plus anything breakable – you don’t want to watch the airline workers pack or unpack the suitcases, it is terrifying. 

4. Don’t buy an adapter yet!
I got this advice from my big sister, Renee, who at the time was living in Tanzania and is now in Egypt. You can spend $50-$100 on an international plug adapter – but don’t! You don’t need one. Wait until you get in the country that you are going, visit the local convenience store and 95% of the time you can pick one up for less than a dollar. Save your money for more traveling!

5. ​Have the first hotel night and transportation there planned
Whether you are spending a couple nights or a couple months in your new city, there is one thing that is certain – after a long travel you will need a comfy bed and some shut eye. Be sure you know where you are going after you arrive and how to get there. Most hotels will be happy to tell you the easiest or the cheapest way to get there from the airport, feel free to shoot them an email. Don’t be afraid to ride the local transport either! It is usually fairly easy, cheap, and a fun way to see the city for the first time. 

6. ​Have small AND large bills for exchange
Generally large bills ($100s) get the best exchange rate, but it is also common for the currency exchangers at the airports to give very poor rates. So I compromise by bringing a small bill or two ($20) to exchange at the airport to have money for transportation and a bite to eat, then after I get settled in my hotel I bring my larger bills to the hotel recommended exchange for the very best rates. 

7. ​Keep emergency cash separate
One time I was in Bangkok and I got pick pocketed. Luckily I kept my money separate from my important documents (passport), so all that was gone was the cash. Unfortunately that was all the cash I had. I was in a state of frenzy until I remembered that I had tucked away $100 in one of my suitcases for an emergency just like this. It was enough money to get me to the airport and pay for my visa back into Myanmar. Lesson learned: always keep emergency cash and place it separate from your other important items. 

8. ​Inform your bank
Be sure to let your bank know that you are traveling if you plan on using your debit or credit cards out of the country. Check the amount of cash you are allowed to take out per day and ask for an increase in this limit if you think you will need it. Notify any other important  businesses/connections as well.

9. ​Download a currency converter app.
Converting currency is hard at times, especially when you are going to multiple different countries, or if you are bad at math. A currency converter app will save you the hassle from having to do the math yourself, but more importantly it will keep you informed on what the daily rate is. I bought a water on a flight once and when they handed me back the change in the foreign currency I checked the exchange to find out that it was the wrong amount, I was able to bring it to their attention and get my correct change back. 

10. Download offline maps
One of the best travel apps I have is called Maps.me, it allows you to download a map of the country you will be going to and then use it when you are off line. This is helpful before you have figured out how to get your device to work in your new country. Bonus suggestion: download a phrasebook or google translate before you leave as well. 

11. ​Bring Pens.
You will be filling out a lot of papers as you travel (like immigration forms). You will need pens. Bring them, many of them. 

12. ​Stand in the Right line at immigration
One of our best tricks! Immigration lines are notoriously long and such a pain to wait in after a long flight when you are just itching to get outside (or just before a long flight). So choose the right line carefully. Look for the diplomats’ line – but don’t go to that one – go to the one next to it. Often the diplomats' line has no one in it and it will invite people from the next line over to come through. You will pass through twice as fast. Try it, works like a charm!

13. ​Tell them where to stamp
I have had my current passport for a year and a half and it is more than half way full. I am very grateful for this of course, but what I am not grateful for are the stamps that are placed in the middle of a page! I have taken a new habit of finding a free space for a stamp and asking the immigration official if they could PLEASE stamp it in that spot. I find that they are about 75% receptive to this and it has allowed me to condense some space. You may not need to do this yet, but it is good to know that it is an option. 

14. ​Don’t use a passport cover
Every time you have to hand over your passport (which is multiple times at the airport) they have to remove you passport cover to scan the barcode. Just don’t use one. Instead I keep a small zippered pouch where I can safely store it along with my other travel documents (and my pens!). 

15. ​Prep for security
Use the time you are waiting in line at security to empty your pockets into your purse, backpack, or other carry-on. This will get you in and out of the craziness faster. If possible, wear bottoms that do not require a belt and shoes that are easy to slip on and off. Have your devices easily accessible as well, you will most likely have to remove them from your bag. 

16. ​Bring an empty water bottle
Everyone knows that you can no longer take liquids through security, but few people plan in advance enough to take advantage of the bottle refilling stations found at many airports. Beat the extraordinary airport prices by bringing an empty water bottle and refilling it yourself once you are past security. But be sure to put it in your carry on or there is a chance they may take it (happened to us once). 

17. ​Have your passport and boarding pass open
When you are in line to board the plane, take a moment to set up your documents. Open your passport to the page with your photo on it and place your boarding pass above it. Keep your thumb in this page so when it is your turn you can easily hand off to the flight attendant and whisk through the check. 

18. Pack your charger in your carry-on (or buy a power bank)
After the seatbelt sign is switched off you reach for your phone and your device is dead. Defiantly not what you want to happen, luckily on most long flights nowadays they have installed USB chargers at every seat. So make sure you have your charger handy. If you want to be sure though, it is better to just invest in a power bank that will allow you to charge your phone multiple times after just one charge-up.

19. ​Prepare a Plane Kit
There are a few things that I NEVER fly without: Headphones, eye cover, pillow, pashmina, snacks, ibprophen, eye drops, sleep aids. The headphones are a necessity to entertain yourself through your own device or the in-flight entertainment. An eye cover and a pillow (probably a neck travel pillow) will help you get comfy on a long flight. A pashmina is a necessity for me, airplanes are almost always cold, bring something to throw over your shoulders. Eye drops help with dry eyes after sleeping, especially for those who wear contacts like me. Bringing a few medicines are allowed as long as they are clearly labeled, we always have ibprophen for aches or such and sleep aids just in case. 

​September has been a hot month here in Yangon. It is still supposed to be rainy season but there was not a lot of rain. Luckily there was usually a good amount of cloud cover making it a good month for exploring and being out. Lots of gatherings filled our calendars this month making it a great time for friends with an equally great time spent on our own. A bout of sickness kept us home over one long weekend, Kim has been cooking away at work, and there were birthday festivities. September was a great month with a lot of promise and happy times. Let's start with a few more pictures from around the neighborhood. 

Last month I briefly mentioned Fahrenheit where Kim was hired in March of this year to run the kitchen of what would be a Mexican-Asian restaurant. Not being a Mexican or Asian chef, Kim has certainly met the challenge by creating truly unique dishes that highlight both cuisines. It has not been easy but it has certainly been worth it as Fahrenheit was recently moved to TripAdvisors #2 restaurant in Yangon.
Since our return, Kim has been working on developing a new menu to delight the taste buds of the hungry crowd that has already made it through the original menu multiple times. Some of my favorite dishes are the Potato Curry Tusquitos, Pumpkin and Tofu Enchiladas, Pad Thai Chimichanga, Chili Infused Hot Fudge Sunday (with homemade ice cream) and of course the Creamy Tequilla Margarita Pie. Lucky me, I got to be the first taster for all of this deliciousness. I thought you all might like to see some picture of this awesome place. 

I took my students on my first Field Trip in Yangon this month and the experience was so much more than I could have ever imagined. I had a simple intent, take the students on the train to practice their photography skills. As we have just finished our photography basics unit, learning the ins and outs of our cameras, and the students were itching to try their skills in real life situations. Pair that with not having access to our usual computer lab classroom (because of standardized testing) and you have the perfect opportunity for a one day field trip. But what started as a simple field trip turned into a perspective changing experience.  Read all about it HERE

​To celebrate his birthday Mark, a co-worker of mine, held his annual Kegs and Kickball event. I was hesitant to join because I am not a big kickball fan but I thought it might be fun and it was a BLAST! About 30 people met up at the American Club field on Saturday and went through 3 kegs of beer while attempting to play kickball. There were also rules that involved having a cup of beer in your hand at all times even when you are kicking, and finishing your beer before second base and before home base. There was pizza, a speedo, some major kickball competition, LOTS of beer, and a fantastic time had by all! So glad I have such a fun community of people to be around.  

​It was a month full of birthdays in our friend Steven’s house. Firstly his little guy, Keean, turned 3 years old! I joined them in the morning for a trip to the park where we spent the majority of the time pushing a swing back and forth to each other. It makes my heart so happy to have this little man in my life. As someone who has always had children around it feels like having a piece of my family here in Yangon.

​While we were wandering around our neighborhood the other day we stumbled upon an aquarium store. I use the word store very lightly because really this was a space on the side of the road with a chicken wire type wall and dirt floors. I had noticed recently that the shops and houses will often have giant aquariums in them, even the ones that seem to be not so well off. These aquariums always have GIANT fish in them! It’s crazy! So we meandered past a hungry looking cat into the store. It had huge aquariums stacked on top of each other from the ground up. Scattered along the aisle were liquor bottles of all sorts filled with betta fish. In the large aquariums there were all different kinds of fish. Towards the back of the store was a group of people who were working on cutting glass that would be the side to a new aquarium. It was a strange, strange place true to Myanmar. 

​Eating unknown snacks off the street is one of our favorite things to do. This month we found a few very interesting things to try. It started with the deep fried frogs at one of our local restaurants. Then when we were adventuring around the other day we discovered some interesting fruits. I also got Kim to try an “Everything Salad” which is a mix of all different noodles, sauces, and other things. Have a look at some of the videos. 

I also tried sugar cane drink for the first time and it was delicious! The sugar cane is peeled then squished through a grinder resulting in a sweet, syrup-y drink. 

I have been filled with creativity this month! I have been working on a body of work that I started in the spring and have made significant progress this month. The process involves using my travel photographs as a base and digitally altering them to create visual errors, or glitches, by corrupting ​the data in the photograph. I’m not quite ready to share them yet but I’ll show you this one:

​During school time my fellow art teacher and I have begun using our collective prep time to work on art journaling. It has been fantastic to have a scheduled time in the week to get messy and create. It brings me back to my core interest in the arts and gives me the freedom to play and experiment. It has been a great reminder of why I am an art teacher and how much I love making art! Here are some progress pictures of one of the journal pages based off the idea of Positive/Negative Self. Also a snap shot of my morning bliss station

There were morning Trishaw rides

Scrumptious BBQ was had

My school held a college fair with about 20 colleges from around the world and one of the was Roger Williams University where my little sis just started law school. Funny that. 

We found a movie store that has english movies and TV shows for only $1 a disk

Some funny things we saw this month, a "Cold & Drinking" restaurant sign, sushi sold out of the back of a truck, this hilarious sign.

A few shots for my "From Where I Stand" photo project.

I'll leave you with these two tasty dishes. The one on the left is my absolute favorite Myanmar dish: Tofu Noway. It is some sort of hot, melted tofu over noodles. The one on the right is the chicken soup that Kim made for me when I was sick in bed for our three day weekend.