Thinking back to the moments that made up 2016 makes my heart swell because they were filled with adventure, laughter, travel, family, new experiences, delicious food, friends, and all of the things that make my soul happy. Kim and I were lucky enough to start our third year living abroad as I continued to teach High School Art as well as starting as a Technology Integration Specialist at the elementary level of an International School in Yangon, Myanmar. We spent the first half of the year in our apartment we shared with two dear friends, then I spent the beginning of the summer becoming a certified yoga teacher before sharing the rest of the summer with my family in Maine, and returning to Southeast Asia in the fall, traveling in bits throughout the whole year. I still enjoy going back to visit my 14 Adventures of 2014 blog post as a little peek into that year of exciting changes so I thought I would return to the idea and create another reminiscent post for 2016. So here it is, 16 Epic Parts of 2016: Kim and I woke up on the first morning of 2016 to the sound of the ocean lapping against our boat as we cruised through Halong Bay, one of Vietnam’s most beautiful landforms. The limestone crests jutted out of the water to every side of us as we peacefully sailed along into the new year. After that we found our way up into the mountains of Sapa and spent days motor biking the chilly twisting mountain roads. What a way to start out the year! 15. Biggest Buddha in the World When we do my dream road trip across the US I am going to have to plan lots of extra time because I am a sucker for “biggest in the world” things. Let’s be honest here, who isn’t? Okay, maybe it’s just me. Nonetheless, when we visited the quiet Myanmar town of Hpa-An I heard that there was the biggest reclining Buddha in the World just a short ways away and I was sold. Of course we HAD to go see it. I also thought it was a great idea to take the scenic route which ended up being a very long, very dusty, dirt road. Our motorbike was not impressed (nor was the driver – Kim). Just as the sun was setting we managed to pull into Win Sein Taw Ya and it was quite the spectacular site. This paired with a weekend of cave exploring and motorbiking with friends made for a memorable time. 14. Our First No Plans Trip 10 days and no plans, that’s how our trip to the Philippines started in April. With nothing booked besides our plane tickets, we backpacked our way through the Philippine island of Luzon where we hiked to see hanging coffins, ate empanadas on the cobblestone streets of Vigan, and enjoyed to waves of Pagudpud. Although it was not the “perfect” vacation that I could have neatly planned, it was worth it in so many surprise ways. 13. Solo Art Exhibition In May I completed one of my top artistic goals, to host my first Solo Art Exhibition. The body of work was a series of digitally manipulated (glitched) photographs of Myanmar culture. Since this country is still not completely free (earlier this year a man was imprisoned for using an image of Buddha in a bar advertisement), I held the show in a private location as invitation only. The completion of the show was also intended to model the process of exhibiting your work as a working artist for my advanced art students who also had to host similar shows on their own. 12. Yoga Training in the Indian Mountains I’m not sure how to summarize the life-affirming experience of yoga training in one simple paragraph so please head over a read the long version of my month in India learning the traditional and modern approaches to yoga. After a month of practicing, learning anatomy, questioning everything through philosophy, and more practicing, I accepted my yoga teacher certification as a full fledge yoga instructor. 11. Megan’s Nashville Bash Directly after yoga training I flew from India straight to Nashville, Tennessee where the beautiful Meg was parting away with her fantastic gang of girls. It was a weekend of cowboy boots, honkey tonks, and tons of drinking. Unfortunately for me it also included catching some sickness on the plane and being in bed for a good chunk of the time. Nonetheless, it was a time to remember, cowboy hats and all. 10. 2 Weeks (2 Short) in Maine Such a short amount of time but in just two weeks I squeezed in SO much love, laughter, and memories. For what felt like a blink of an eye, I was surrounded by all of my favorite people and just thinking about the long summer days we spent camping, BBQing, lounging around, and just hanging out fills me with so much happiness. 09. Meatless Me Okay, this one is not one moment in time but it is HUGE and deserves a slot; half way through the 2016 year I decided to no longer eat meat. It is something that I have considered for some time for many reasons, health wise, ethics wise, and environmental wise. It has had its challenges but for the most part has been rather easy thanks to the goddess that is my wife who has taken on my vegetarianism as inspiration and is constantly concocting delicious new meatless creations. Mainly I feel like I am living less in duality now, that my beliefs match my actions, and that makes my soul happy. 08. Maine Island Clam Bake Cabbage Island is a small piece of land just of the coast of Boothbay harbor, Maine. It is also the location of one of the oldest Clam Bake traditions in the North East. Kim and I spent an afternoon with her family, Robin and Steve, sailing about the coast before enjoying lobster, clams, corn, potatoes, onions, and other goodies that were cooked under a blanket of seaweed. Nothing tastes more like Maine than that! 07. Road Trip Around Israel What is better than a summer road trip? How about a summer road trip with three of your favorite people!? How about a summer road trip with three of your favorite people discovering a new country!? On our way back to Southeast Asia in July, Kim and I stopped in Israel to visit my sister Amanda and her husband Josh (who were there while Amanda completed a summer program and internship for her Law degree). Our short visit brought an overflow of fun as we road tripped around Israel. We explored the city of Tel Aviv, walked through the streets of Jeruselum, stopped to ride a camel in the Judaian desert, awed at the mini grand canyon in Ramon Crater, and took a mud bath in the dead sea. I don’t think there were another four days this year that were filled with more fun, exploration, exciting new things, adventure, or love. 06. Meandering Through a Japanese Garden I did not expect to find peacefulness when I went to the giant city of Hong Kong for a work conference in September, actually I didn’t expect to like it all that much. Fortunately, both of those were way off. Hong Kong is a fascinating city with so much uniqueness, all of which I enjoyed very much. My favorite part of it though was not the huge shopping centers or the bustling streets, but rather a quiet little park called Nan Lian Garden which echoed that of a Japanese Tea Garden. I had learned about these in my college Asian Art History class. The pathways are twisted and uneven to purposefully induce slow walking. Landscapes are created to produce the most picture perfect views with every branch and stone as an intentional brushstroke in the most stunning painting. Water is trickling and soft music is drifting through the leaves adding to the meditative atmosphere. Asian gardens are not manicured pieces of land, they are living art work experiences. 05. Snorkeling in the Andaman Sea With such an exciting year, Kim and I decided to take our “fall” break and chill out on some of the best beaches in the world. Lucky for us these are found right next door in southern Thailand. We spent the week snorkeling off Koh Phi Phi, enjoying the sunset on Railay beach in Krabi, soaking in the natural hot springs, and adventuring around. The most memorable time for me being the spectacularly turquoise blue waters that were so stunning in color it was almost unbelievable. 04. Half Marathon Trail Run Sometimes I get some crazy idea in my head and it just sticks. I’m trying to go along with my life and it is sitting over in the corner of my brain tapping its fingers, waiting for me to pay attention to it. This was one of those ideas. On a warm November morning I spent 3+ hours running 13.1 miles through the mud on trails in the Myanmar mountains to complete my first ever half marathon. My legs were shaking but my smile could not have been bigger when I crossed the finish line to a greeting of friends and congratulations. It took a lot of hard work, early mornings, and focused training, but I did it! 03. Yee Ping Mass Lantern Release When I first decided to move to Asia I began a list of interesting places to visit and three years later I have forgotten everything on that list except for this one. It took a few years to manage the timing and to get ahold of tickets but it was worth the long wait. On the November full moon I joined hundreds of others on the outskirts of Chiang Mai, Thialand, in a mass release of sky lanterns and it was the most breathtaking sight I believe I have ever seen. 02. A Month on the Indonesian Islands I didn’t have a lot of expectations, or plans, when we got on the plane for our winter vacation in Indonesia but by the time we left three weeks later I was head over heals about the string of islands. Starting off on Java we adventured to the highest peaks at the top of Mt. Bromo, an active volcano, then down into the blue lake Ijen Crater to view the blue fire alight from the sulfur gases. By the time we got to the island of Bali we more than enjoyed a much needed rest at our friends Ashley and Matt’s villa. The day after Christmas we grabbed a motorbike and hit the road to spend two weeks cruising along the coast, up the mountains, through the rice terraces, and by the temple towns of Bali. We spent New Years at a black sand beach, saw dolphins, got drenched in a mountain down pour, enjoyed mornings of yoga and monkey walks, and so much more. I can see now why Bali stays in the heart of so many, it has a way of rooting down into your soul. 2016 was a year of epic proportions filled with more adventures than most people get to experience in a lifetime and I am so very grateful to call this my life. Yet, not one of these moments would have been half as amazing if I didn’t have my beautiful wife by my side. Her constant encouragement and support through all of my dreams, big and small, makes my life so much fuller. Whatever plan or crazy idea I conjure up is always met with a Yes! My travel companion, my fearless motorbike driver, and my goddess of a chef; the one who always makes me laugh (even when it’s the last thing I want to do) I am so thankful to have celebrated two full years of marriage this year. I read somewhere once that if you love someone, travel with them, for then you will know their true self; happily I can say that I have found someone who loves my truest self right back and that is the most epic part of them all.
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When I envisioned writing this Yoga Training review/recap post I pictured myself as a much more transformed, profound woman who could do the perfect chaderanga and has unlimited internal calmness. Spoiler alert, a month of yoga training cannot bring you any of those! What it can bring you though, is closer to yourself, your center, and your bliss. I honestly don’t remember where the idea of attending a Yoga Teacher training came from. The first time I do recall talking about it was with Kelsey, a co-worker who had attended her own training last summer and had been leading classes at the school since then. We were at my annual Christmas party and I was a few sangrias in, the conversation turned to yoga and Kelsey said “While maybe you should do a yoga teacher training.” I don’t recollect much else of what we talked about but I do vividly remember feeling that the suggestion was absolutely absurd!!!! Me? A yoga teacher? How ludicrous! Yet something must have stuck, a seed was planted, because before I knew it my best friend/roommate, Shelly, and I were signed up to attend Siddhi Yoga’s 200 hour teacher training course in Dharamshala, India. As it came closer to the start of the course I began recording reasons that I was attending. Among them were “to find inner peace,” “to get to know myself better,” “to feel proud of my body,” “to challenge myself,” and “to investigate my believes.” The most foundational reason though came as a whole, “to put my full time and focus into strengthening the unity between my mind, body, and soul while becoming my best self.” What I didn’t realize is that I didn’t need to become my best self, because I already was (am) my best self, I simply needed to let my best self out. After three flights, a couple hours sitting in Indian airports, and an extremely twisty taxi ride through the forests, up into the mountains of northern India, I stepped out on the foothills of the Himalayan Mountains. The training was held at POPs Resort, a hotel-like place about an hour outside of Dharamashala. Each attendee had their own room and bathroom that was simply but comfortably furnished. The hotel was plopped in the middle of nowhere with a few sweet shops being the only interest worthy place to walk to. I remember smiling, feeling a peace wash over me, as if this was exactly where I was meant to be. Classes started bright and early the following day after a perplexing opening ceremony. We had five classes a day, beginning with 2.5 hours of yoga lessons where we went over each and every yoga pose, breaking down the correct alignment, the safety precautions, the modifications for different injuries or ailments, and the varying levels of advancements. Deep, our yoga master teacher, is easily the most knowledgeable yogi I have ever met and also the coolest. At one moment he is telling you the specific complications of sciatica pain in incredible detail that a doctor would second, the next he is on the roof holding the perfect headstand with the mountains silhouetting him, and then he is telling a blond joke and laughing with such intensity that you can’t help but join. I honestly believe that I am lucky enough to have had one of the most talented teachers the world has to offer, one with a fervent balance of traditional techniques with modern practicalities. After we devoured a much worked-for breakfast of fruit, yogurt, oatmeal, and tea (or the like) we returned for a yoga theory type class. Here we would go into even more detail about the pose(s) we had just learned. Through discussion and lecture we would discover the individual benefits (physical, emotional, and mental) of each and every pose or breathing technique. We also revisited the safety precautions to be sure we were aware of any way you could injure yourself in a pose. Part of the beauty of Deep’s approach was the constant connection to safety. His practice was found through trial and error as he consulted various doctors and other experts on the healthiest way to refine a yoga pose and he invited us to do the same. One of my favorite aspects was how he taught us modifications to poses in healing not demeaning ways. The world holds us in a constant sense of competition (with others and ourselves), we are told to push and force and if we can’t do it then we aren’t trying enough. Where Deep encouraged us to not only honor our bodies but to get to know them. Instead of giving the girl with the back injury a less advanced version of the pose to do, she was given props and taught a way to do the pose that will help open the space between the vertebras and actually help heal her injury. It goes both ways too, the super flexible girl was given poses to help her build strength where the former body builder spent her morning doing hamstring-opening poses. Everyone had areas of strength and areas of weakness, some mentally and some physically, and each one was treated with absolute judgment-free care. We broke mid-day for a traditional Indian vegetarian lunch that usually consisted of dali, chibati, rice, paneer, curried veggies, yogurt, and slices of tomato and cucumber. After a rest or a walk into town we met back in the yoga hall for Anatomy class. Taught by Dr. Amrita, this was a lecture based class where we learned all of the bones of the body, the major muscles and what their jobs were, along with the physical actions happening inside our body while we complete a pose. What I liked best about this class was the direct understanding of yoga as a physical science. The information got a bit heavy at times; let’s just say that I won’t be going for my doctor degree anytime soon (not my cup of tea). Directly following, we began our meditation class. I know what you are picturing, everyone sitting silently cross-legged on the floor with closed eyes for long periods of time. Incorrect! We practiced many different types of meditation, including dancing meditation (by ourselves and with partners), laughing meditation, staring in people’s eyes for great deals of time meditation, speaking gibberish meditation, humming meditation, music based meditation, among others. Meditation is a form of moving beyond our physical, into our spiritual selves and there are many, many ways to do that. Yes, some of these were weird and awkward but I’m grateful to have experienced them all because the more we learn the more we grow. We would then spend some time reviewing what we practiced in the morning and taking turns teaching each other. I liked that we were expected to teach throughout the course, it made the final practical exam less concerning and helped me to retain all of the day’s teachings. Lastly, we would join Gurumunk for Philosophy class. When other memories of yoga training fade I will forever imagine sitting in the grass completely absorbed as Guru shares his vast wisdom with us through countless metaphoric stories. Like the story of the fish who were searching for the ocean without realizing that the ocean was surrounding them the whole time; this relating to how many people search for happiness, expecting it to be at a certain place or with a certain person and not realizing that they were surrounded by it the whole time. If there was an embodiment of love, it would be Gurumunk. Always willing to listen to our seemingly basic questions (“How do you handle jealousy?” “Why does one experience sadness?” “How do you find balance in life?” “What/Who is God?”) and give us a patient answer. He shared with us ancient tools that masters have discovered to help find bliss like the 8 Limbs of Ashtanga, or the 7 Chakras, or the 3 Bodies. Each of these was presented openly and fluidly as different paths that lead to the same destination of ultimate peace and bliss. Under the stars we ate a dinner similar to lunch as we discussed more questions with Guru, or talked about the day’s lessons, or got to know one another (there were 15 students in my cohort). Some people stayed up playing guitar, hanging out, or having study review session, but most nights everyone was very ready for bed and turned in about 9:00, just after dinner. As the days continued on like this I learned many things: 1. Yoga is HARD! Not that I ever thought it was easy, but there were a few poses that I felt pretty confident in. However, after learning the correct way to form the poses I realized that if a yoga pose feels easy then you are probably doing it wrong. Even if you are an expert you will still feel stretching and opening and strengthening in each and every pose. 2. Dancing is fun! In Indian culture it is said that a baby is born knowing how to do three things: eat, cry, and dance. In the western world dancing is almost inclusively found with alcohol and being sexy, but in Indian culture dancing is a part of their lives. Although the first few times of dancing meditation were awkward and uncomfortable, eventually it became fun and freeing. This is one of my favorite things that I will carry with me from this experience. 3. Yoga is so much more than poses There was a quote on the entrance to the yoga hall that I think summed this one up nicely: “You can go on doing asanas, postures; that is not yoga. Yoga is an inward turning. It is a total about-turn. When you are not moving into the future, not moving toward the past, then you start moving within yourself – because your being is here and now, it is not in the future.” Yoga is not the poses you make but the stillness you find within those poses. 4. You have to find what works for you So often throughout the course the teachers encouraged us to not take their word for it, but to experiment with ourselves. Take the yogi diet for example, part of the diet is to cut out chocolate and sugar. We did not have either of these during the training (hence the many trips to the sweets store) but the idea is to try this on your own to cut these things out and see how it makes you feel. Perhaps you will feel the same as the ancient masters who felt rushes of active energy, messing with their balance. The idea is to figure it out for yourself, and find your own balance. 5. Bliss is found in stillness Life constantly pushes us to be busy. If you are not moving forward you are moving backward. However, when you are constantly in motion you can’t find stillness. People want to schedule in a time for bliss. “From 7:45-8:00 on Monday mornings I will be still and find bliss.” Then when it doesn’t happen instantly they give up. Sounds absurd, right? As an artist I have always had a natural curiosity in observing the world around me. You know when a movie is setting a scene and you see it flash from a bee landing on a flower, to the breeze blowing through some branches, to the water bubbling in a creek? That’s what I see. I’m looking at the big picture but I get lost in the smaller frames of the scene and they are so SO beautiful. Yet, as I’m watching, the world comes in and says “Go, go, go! Do something! Be active, don’t just sit there!” This month gave me the chance, the permission, to get back to that love of seeing, of watching, and through that there is so much beauty, inspiration, and bliss. 6. Life starts at the end of your comfort zone As I mentioned, we learned a lot of ancient tools and paths for finding bliss, we also learned some very old techniques. There are a series of cleansing techniques to clean your body inside and out. The one that we practiced was cleaning our sinus cavities, with the rationale being that you breath is your entire life force and if you have clear sinuses you have better breathing. The first way we tried this is with a nettie pot. Essentially a small tea pot that you pour warm water from through one nostril out the other. The other way we tried was with a catheter. We lubed up our noses with ghee (clarified butter) and gently attempted to bring the catheter up the nostril, down the throat, and out through the mouth. I must say on the one nostril that worked for me, it felt very clear and clean for the rest of the day! In life you can sit on the sidelines and be satisfied watching the action or you can get in and try new things, explore, create, live! The choice is yours, but people rarely regret what they did, only what they didn’t do. 7. Laughter is the best medicine I am not a very humorous person, I’m not exactly sure why, I guess I have more of a serious personality. So often during training we were reminded not to take life so seriously. It is said that the brain holds the intellect, the heart holds the emotions, and the stomach holds the self (soul). Any true laugh comes from the belly, which mean it comes from the truest part of our self. Which is why we preformed laughing meditations and told jokes every class. Have fun! Smile! Laugh! 8. Love is beautiful! I’m not sure I’ve ever been in a place where there was such an abundance of love. I feel like I was loved even before I arrived to the training. All the way through I was greeted with nothing but absolute care and love from each and every teacher. There was no judgment, no questioning, no earning of love, just absolute adoration. I’m still human, so there were still moments of sadness or frustration or defeat, but it helped me realize that all of those negative feelings were inside of me which means they were in my control. 9. You are perfect just the way you are! I’m sure you have heard this before, so have I, many times I’ve seen it against a pretty picture in the throngs of Pinterest or scrolling on Instagram. I’ve always felt content with myself – or so I thought. I don’t long to be anyone else, I’m happy where I am with what I have and with who I am. This month has allowed me to come even more connected with myself. I was able to see the parts of me that I have struggled with in a new light. I am able to show off both my successes and my failures at the same time with much less judgment. I no longer love myself in spite of my faults, I love myself. Period. End of sentence. “I am that which I am searching for.” I feel like I have written a book here, and the strangest part is that I still feel like there is so much more to say. I want to tell you about our weekend shopping trips into the cutest mountain town of all time, about the mornings watching the sun come up over the mountains, about the struggles and the successes, about the mystics that stayed with us for a while and shared their music, about my new buddhist unalome tattoo and the rickety mountain side shack I got it in; but how do you sum up a time of such love, growth, discovery, learning, creativity, beauty? I hope I was able to give you a tiny insight into it at least. To leave you I will share with you this last Gurumunk quote: “Yoga is the journey of the self, through the self, to the self.” Namaste
Next week my little sister leaves for her first time abroad. Amanda will be spending 10 weeks in the middle east studying and interning as a lawyer at a woman's rights organization. I could not be more proud of her or more excited for her! Accompanying her on this grand adventure will be her husband, Josh, who I hope will blossom just as much through this experience. Before they head off to ride camels through the dessert I wanted to share with her, and all of you, some travel hacks that Kim and I have learned since we began traveling abroad two years ago. I hope they help the next time you take off on a new adventure! Before You Go1. Triple check your flight times If you ask any seasoned traveler I guarantee that every single person will have a story about missing or almost missing a flight due to reading the flight times wrong (I certainly have a few). If you fly often it is easy to get times mixed up, so do yourself a favor a triple check all of your flight times and dates (especially the am and pm times) as well as the airports (departing and arriving). Trust me, you will thank me one day. 2. Double check your baggage Baggage allowance varies a great deal from airline to airline. Be sure before you leave your house that you know precisely what you have available for baggage from ALL airlines you are flying. It is significantly cheaper to purchase your baggage online before your flight, a luggage weigher will help get the most out of your baggage allowance. Some booking websites book connecting flights separately and you will need to pick up your luggage between them. The last thing you want is to arrive to your destination without your belongings, so double and triple check. 3. Pack an outfit in your carry-on Just in case that dreadful event of losing your luggage does happen, make sure you have a change of clothes and anything that you need immediately (contact solution, medicine, etc) packed in your carry-on. Plus anything breakable – you don’t want to watch the airline workers pack or unpack the suitcases, it is terrifying. 4. Don’t buy an adapter yet! I got this advice from my big sister, Renee, who at the time was living in Tanzania and is now in Egypt. You can spend $50-$100 on an international plug adapter – but don’t! You don’t need one. Wait until you get in the country that you are going, visit the local convenience store and 95% of the time you can pick one up for less than a dollar. Save your money for more traveling! 5. Have the first hotel night and transportation there planned Whether you are spending a couple nights or a couple months in your new city, there is one thing that is certain – after a long travel you will need a comfy bed and some shut eye. Be sure you know where you are going after you arrive and how to get there. Most hotels will be happy to tell you the easiest or the cheapest way to get there from the airport, feel free to shoot them an email. Don’t be afraid to ride the local transport either! It is usually fairly easy, cheap, and a fun way to see the city for the first time. 6. Have small AND large bills for exchange Generally large bills ($100s) get the best exchange rate, but it is also common for the currency exchangers at the airports to give very poor rates. So I compromise by bringing a small bill or two ($20) to exchange at the airport to have money for transportation and a bite to eat, then after I get settled in my hotel I bring my larger bills to the hotel recommended exchange for the very best rates. 7. Keep emergency cash separate One time I was in Bangkok and I got pick pocketed. Luckily I kept my money separate from my important documents (passport), so all that was gone was the cash. Unfortunately that was all the cash I had. I was in a state of frenzy until I remembered that I had tucked away $100 in one of my suitcases for an emergency just like this. It was enough money to get me to the airport and pay for my visa back into Myanmar. Lesson learned: always keep emergency cash and place it separate from your other important items. 8. Inform your bank Be sure to let your bank know that you are traveling if you plan on using your debit or credit cards out of the country. Check the amount of cash you are allowed to take out per day and ask for an increase in this limit if you think you will need it. Notify any other important businesses/connections as well. 9. Download a currency converter app. Converting currency is hard at times, especially when you are going to multiple different countries, or if you are bad at math. A currency converter app will save you the hassle from having to do the math yourself, but more importantly it will keep you informed on what the daily rate is. I bought a water on a flight once and when they handed me back the change in the foreign currency I checked the exchange to find out that it was the wrong amount, I was able to bring it to their attention and get my correct change back. 10. Download offline maps One of the best travel apps I have is called Maps.me, it allows you to download a map of the country you will be going to and then use it when you are off line. This is helpful before you have figured out how to get your device to work in your new country. Bonus suggestion: download a phrasebook or google translate before you leave as well. At The Airport11. Bring Pens. You will be filling out a lot of papers as you travel (like immigration forms). You will need pens. Bring them, many of them. 12. Stand in the Right line at immigration One of our best tricks! Immigration lines are notoriously long and such a pain to wait in after a long flight when you are just itching to get outside (or just before a long flight). So choose the right line carefully. Look for the diplomats’ line – but don’t go to that one – go to the one next to it. Often the diplomats' line has no one in it and it will invite people from the next line over to come through. You will pass through twice as fast. Try it, works like a charm! 13. Tell them where to stamp I have had my current passport for a year and a half and it is more than half way full. I am very grateful for this of course, but what I am not grateful for are the stamps that are placed in the middle of a page! I have taken a new habit of finding a free space for a stamp and asking the immigration official if they could PLEASE stamp it in that spot. I find that they are about 75% receptive to this and it has allowed me to condense some space. You may not need to do this yet, but it is good to know that it is an option. 14. Don’t use a passport cover Every time you have to hand over your passport (which is multiple times at the airport) they have to remove you passport cover to scan the barcode. Just don’t use one. Instead I keep a small zippered pouch where I can safely store it along with my other travel documents (and my pens!). 15. Prep for security Use the time you are waiting in line at security to empty your pockets into your purse, backpack, or other carry-on. This will get you in and out of the craziness faster. If possible, wear bottoms that do not require a belt and shoes that are easy to slip on and off. Have your devices easily accessible as well, you will most likely have to remove them from your bag. 16. Bring an empty water bottle Everyone knows that you can no longer take liquids through security, but few people plan in advance enough to take advantage of the bottle refilling stations found at many airports. Beat the extraordinary airport prices by bringing an empty water bottle and refilling it yourself once you are past security. But be sure to put it in your carry on or there is a chance they may take it (happened to us once). 17. Have your passport and boarding pass open When you are in line to board the plane, take a moment to set up your documents. Open your passport to the page with your photo on it and place your boarding pass above it. Keep your thumb in this page so when it is your turn you can easily hand off to the flight attendant and whisk through the check. On The Plane18. Pack your charger in your carry-on (or buy a power bank) After the seatbelt sign is switched off you reach for your phone and your device is dead. Defiantly not what you want to happen, luckily on most long flights nowadays they have installed USB chargers at every seat. So make sure you have your charger handy. If you want to be sure though, it is better to just invest in a power bank that will allow you to charge your phone multiple times after just one charge-up. 19. Prepare a Plane Kit There are a few things that I NEVER fly without: Headphones, eye cover, pillow, pashmina, snacks, ibprophen, eye drops, sleep aids. The headphones are a necessity to entertain yourself through your own device or the in-flight entertainment. An eye cover and a pillow (probably a neck travel pillow) will help you get comfy on a long flight. A pashmina is a necessity for me, airplanes are almost always cold, bring something to throw over your shoulders. Eye drops help with dry eyes after sleeping, especially for those who wear contacts like me. Bringing a few medicines are allowed as long as they are clearly labeled, we always have ibprophen for aches or such and sleep aids just in case. I hoped this helped you Amanda, and any other new travelers reading this!
You are off on an amazing adventure! For any other seasoned travelers, do you have more tips to add to my list? Comment below! The latest project from my Digital Art class involved collaborating on a class rotoscope. A rotoscope is when you take a video and draw over each from then compile it together again. It takes a lot of hard work and took my class of 14 over a month to make this 30 second film with over 2000 frames. We rotoscoped over a clip from Pharelle William's music video Happy. Take a look at the final project below. To see more about this project visit my classroom website: In The Art Room .com (you will find the specific project here)
Thanks for watching! Leave us a comment and let us know what you think. December in Yangon is just like December back home, minus the snow, and the cold, and the stores mobbed by Christmas shoppers, and the . . . Okay, maybe it is not just like December back home, but I did try to make the month as festive as I could starting with our Christmas Tree and our Christmas Party. December is an important month not only because it is Christmas, but because it is also my birthday month! Have a read about all of that and more below.
My second favorite day of the year (after my birthday of course) is getting-a-Christmas-tree-day. Always an important tradition in my family, getting a Christmas tree was a huge event that involved coordinating the schedules of everyone in the family, spending hours hiking through the snow, and many eruptions of “this is the one!” There were arguments over the fullness of branches, the softness of needles, and the necessary height of the tree. Snowball fights broke out and fingers/toes/noses got numb. One time my mother declared that we would not settle for any ol’ tree, that we would have to wait for a sign that it was the right one. After an hour of searching we actually found a tree that had an old birds nest in it! It was lumpy and scrawny but we all insisted on getting it because it was “the sign.” That was defiantly the ugliest Christmas tree we ever had! Eventually the majority of us would agree on one and dad would shimmy under the branches to saw it down. Each year, after we found “the one,” we returned home to blast the Christmas music and trim the tree. It was always fun to rediscover the ornaments that we had made and find a way to fit all of the stockings on the chimney. Yes. Getting-a-Christmas-tree-day is certainly the best. With these roots it should not surprise you to know that I am adamantly against fake Christmas trees. Last year was my first Christmas away from my family so I improvised by buying a large potted house tree to use as my Christmas tree. Unfortunately I am not very good at keeping plants alive and that tree is barely hanging on. Riding in a taxi downtown I saw the most cheerful sight. Right in the middle of the fruit stalls and beatlenut stands was a CHRISTMAS TREE store!!! Although they were all fake trees of course, they were so festive that I couldn’t resist. Hence my first every fake Christmas tree. While we were missing the pine smell and the grandness of a real tree, this little plastic one brought a lot of Christmas spirit into the apartment. Here is the final result.
Kim has developed another mysterious illness, this time it is in the form of pink spots. No, it’s not chicken pox (although we considered that) we think it is some version of heat rash. These little spots appear in different areas all over her body after she is in a hot environment (hello? Any place in Yangon!) They are extremely itchy and are painful at times. AND she has had this for almost two months now! Yes, she has gone to the doctor and they gave her a bunch of different medicine to try, but the thing about heat rash is the only thing that can really make it go away is being cold for long enough which is simply not possible here. Poor Kim, hopefully these spots will disappear soon!
On the 9th I turned 27 years old! I love my birthday and was so glad to be able to share it with some awesome people! On Sunday we had a small ladies brunch at a fancy hotel called Inya Lake. It was a luxurious event that involved course after course of delicious food and endless Champaign. The afternoon turned into hours of munching, sipping, and chatting with some great ladies. As is tradition, I took a personal day for my birthday giving me and Kim the day to celebrate together. The morning started off with the best macaroons in all of Myanmar. Our first stop of the day was to the nail salon where I have been trying to make time to go for weeks to get my nails painted and designed then we headed over for a massage at my favorite day spa. We enjoyed lunch at Sprouts, a local salad shop, before starting our search for a piece of artwork. Last year, I bought myself a painting on my birthday and I absolutely love it so I thought this year I would do the same. Buying artwork can be difficult, we wandered for a few hours to a couple different galleries before I finally decided on a beautiful abstract canvas painting by a local artist. With that in hand we headed off to Shwe Sa Bwe for dinner. This fine dining restaurant is a social enterprise, meaning that it helps the community buy training and employing local underprivileged people in the fine dining field (so they can get hired long term in a good establishment). Not only that but it was simply spectacular! Defiantly one of the best meals we have had in Yangon. After our lavish 4 course dinner we drifted home to the most decadent and delectable chocolate torte that I have ever tasted (have I mentioned how phenomenal my wife is?). What an amazing birthday! Here is to an equally as incredible 27th year!
The art scene in Yangon is lacking for a city of this size, but luckily we have a lot of great people working on improving that. One place is the Deitta Gallery in downtown Yangon which is specific to photography. I took my Advanced class on a field trip here to see their UnEarthed exhibit. Not only were the photographs absolutely spectacular, but the content was informing and revealing. With each photograph was a typed story all about the hazards of working in Myanmar in the extractive industries sector (think mining for gems and the like).
It is not a secret that I adore Christmas. I love the whole spirit of the season! This year in Yangon Christmas was slightly more apparent than last year. A few times I heard Christmas Carols playing in English while riding in a cab or shopping at a store, there were more Christmas decorations on display all around the city, and I even saw some Christmas carolers on our street once! I was also lucky this year to have a roommate that also adores the Christmas season. So we banded together to throw a Christmas Party! Since almost all of our friends leave for the winter break we picked a Saturday early in December and hosted a huge shindig. We played a silent Christmas movie, blasted Christmas music, had festive Christmas themed food and drinks, and organized a Chinese Auction/ White Elephant. If you are not familiar with the game it goes like this; everyone brings a gift – for our party we asked people to bring the funniest gift that they could find for under $5 – and then based on a number drawn out of a (santa) hat, the gifts are open one by one. The opener gets the choice to keep the gift they selected or trade with someone else. There was SO much laughing and fooling during the game from all of the silly gifts (giant pictures of naked babies, used shoes, a slingshot and tattoo gloves) it most certainly was the highlight of the evening. Even though it is 80* and sunny every day and our families are all so far away, it was amazing to have an evening of Christmas fill our home.
The day before winter break I received my very first care package! My awesome sister Andrea put together an assortment of goodies and fun things and mailed them all the way over here to Yangon. Some of the special food items included honey nut cheerios (my absolute favorite!!!), Oreos, Resses Christmas Trees, Jif peanut butter (our #1 favorite brand), Marshmallow Fluff (Kim was ecstatic about this one), Goldfish, granola bars, Cheez-Its, Fruit Roll-Ups, Hot Chocolate, special chocolates, and some of Maine’s own whoopee pies! Special little items were also tucked inside like a drawing from my nephew, Zane, some family photos, a make-your-own snow kit, a scrapbook, and a small canvas. How lucky am I?!?! I can’t tell you how amazing it is to get so many goodies from home. We have learned to live without many things we are used to here so it is such a special treat to receive all of this! Andrea is defiantly the best! I have to tell you the story about receiving the package. I was at school when my secretary brought up a slip for me from customs saying that the package was here. My school offered to go retrieve it for me but I wouldn’t receive it until after break (this was the Friday afternoon before our three week winter holiday). Luckily, Kim was headed downtown so I told them that I would pick it up myself and I ran the slip over to Kim. When she arrived at customs there was some problem with getting the package so Kim had to give them the equivalent of $5 (plus the fee for getting it out of customs which was about $3) to get them to give her the package. As soon as that was slipped into the man’s hand all was well and Kim walked out with the package. What a crazy place we live in.
Much of my free time in December was filled up with trip planning. Kim and I had our first three week long break starting in December and we were not going to waste a minute of it. We decided to spend most of the time in Vietnam; I’m not sure where the idea came from originally but once we set on it we knew it was the right choice. We also decided to visit Siem Ream in Cambodia on the way over. From booking 7 different flights and 8 different hotels, plus all of the organization in between, it was quite the challenge but one that I was certainly grateful to have. The massive trip needs a couple blog posts to share it in it’s full amazement but I’ll leave you with these few photos before I go.
This is the wreath and mistletoe that I made from some fake garland I found at the Christmas tree store and some other Christmas shots for you. I hope everyone had an amazing holiday season! Stay tuned for posts about our trip to Vietnam and Cambodia!
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Alisa & KimTwo expats living, teaching, and eating their way across this beautiful world Archives
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